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Introduction: Anxiety disorders affect millions of people worldwide, impacting their quality of life and overall well-being. While traditional treatment options like therapy and medications have been effective for many, some individuals find little relief from these approaches. In recent years, a groundbreaking treatment involving ketamine has emerged, showing promising results for anxiety relief. This article explores the potential benefits of ketamine treatment and its role in addressing anxiety disorders.   Understanding Ketamine Treatment: Ketamine, which was initially created as a painkiller and anaesthetic, has come to light for its distinctive effects on anxiety and mood. It affects specific brain neurotransmitters, including NMDA receptors, and boosts the production of vital neurochemicals that have a bearing on mood regulation. In a clinical context, ketamine is frequently administered intravenously or through a nasal spray in a regulated and supervised method. Many patien...

  Introduction Depression, a mental health disorder affecting millions worldwide, can be a debilitating condition that affects all aspects of a person's life. While seeking professional help is crucial, the role of social support should not be underestimated. Social support, whether from friends, family, or a broader community, plays a significant role in promoting resilience and aiding in the recovery process for individuals facing depression. In this article, we will explore the relationship between social support and resilience, highlighting the ways in which a strong support network can help combat depression. Understanding Depression and Resilience Depression is more than just feeling sad or experiencing temporary mood swings. It is a complex mental health condition that affects a person's thoughts, emotions, and daily functioning. It can make individuals feel isolated, hopeless, and emotionally drained. However, resilience acts as a protective factor, helping individuals ...